Joe DiPeso, Titan of the Month, October 2025October 2025 Titan of the Month, Joe DiPesoTitan of The MonthTrain Hard, Recover HarderThis blog explains how quality workouts accompanied by intentional rest will achieve better fitness than overtrainingGeneralWhat is Powerlifting: How Does it Differ from Olympic Lifting and CrossFit, and How to Prepare for a Meet?This blog explores the differences between olympic weightlifting, powerlifting, and CrossFit, and how to prepare for a meetGeneralLisa Lewis, Titan of the Month, September 2025September 2025 Titan of the Month, Lisa LewisTitan of The MonthTommy Stabile, Titan of the Month, August 2025August 2025 Titan of The Month, Tommy StabileTitan of The MonthRun Your Own Race: The Power of Competing with YourselfThis blog explores the power of focusing on your journey, not someone else’s. A reminder for athletes and everyday humans: comparison is the thief of joy.GeneralNext