Brendan Webster, Titan of the Month, January 2026January 2026 Titan of the Month, Brendan WebsterTitan of The Month(ROUTINELY) Do Hard Things This YearThis blog explains the mental and physical benefits of pushing past your comfort zone and incorporating challenging activities into your life.GeneralTamil Selvan, Titan of the Month, December 2025December 2025 Titan of the Month, Tamil SelvanTitan of The MonthCrossFit for your BrainThis blog explains how CrossFit provides mental health benefits alongside physical improvement.GeneralChristine Scott, Titan of the Month, November 2025November 2025 Titan of the Month, Christine ScottTitan of The MonthStrength Training for Women: Why Ladies Should Pick Up Heavy WeightsThis blog explains how strength training can benefit female athletes as much as cardio or light weights.GeneralNext