Fitness Classes and Programs

Titan CrossFit - Cockeysville, MD

FIND INFORMATION ON EVERYTHING WE OFFER, FROM GROUP CLASSES, TO PERSONAL TRAINING, NUTRITION AND MORE.

CROSSFIT

Our CrossFit program is the best Baltimore County has to offer. All levels of fitness are welcome and encouraged! Through our unique and FUN method, you’ll find yourself in the best shape of your life. Our coaches and community help you establish a routine and consistency you never imagined you could achieve!

TITAN TEENS

Our Teens program is designed for ages 12-15. This program will run continuously all year long. Perfect for all levels of athletic ability — whether your child needs conditioning for a sport, or just needs an outlet for regular exercise — Titan Teens is the perfect solution.

TITAN KIDS

For 8 weeks, Titan Kids have an hour of age-appropriate structured play through games, music, and movement like running, jumping, and tumbling. Every class is FUN! Kids begin to learn basic fitness skills that translate directly to the playground and even the sports field!

TITAN TOTS

For 4 weeks, Titan Tots have an hour of structured play through games, music, and movement like running, jumping, and tumbling. Every class is FUN! Kids and tots will begin to learn basic fitness skills that translate directly to the playground and even the sports field!

PERSONAL TRAINING AND POD TRAINING

Working 1-on-1 with a trainer can be one of the best decisions you make for yourself, your children, or even a small group! Our staff of Personal Trainers are highly qualified to take your health and fitness to the next level. Each experience is catered to the needs of the individual or group. Personal Training sessions are 1 hour long.

NUTRITION

More info coming soon…

what we offer crossfit

CROSSFIT

Our CrossFit program is the best Baltimore County has to offer. All levels of fitness are welcome and encouraged! Through our unique and FUN method, you’ll find yourself in the best shape of your life. Our coaches and community help you establish a routine and consistency you never imagined you could achieve!

what we offer titan teens

TITAN TEENS

Our Teens program is designed for ages 12-15. This program will run continuously all year long. Perfect for all levels of athletic ability — whether your child needs conditioning for a sport, or just needs an outlet for regular exercise — Titan Teens is the perfect solution.

what we offer titan kids 1

TITAN KIDS

For 8 weeks, Titan Kids have an hour of age-appropriate structured play through games, music, and movement like running, jumping, and tumbling. Every class is FUN! Kids begin to learn basic fitness skills that translate directly to the playground and even the sports field!

what we offer titan tots

TITAN TOTS

For 4 weeks, Titan Tots have an hour of structured play through games, music, and movement like running, jumping, and tumbling. Every class is FUN! Kids and tots will begin to learn basic fitness skills that translate directly to the playground and even the sports field!

what we offer personal training

PERSONAL TRAINING AND POD TRAINING

Working 1-on-1 with a trainer can be one of the best decisions you make for yourself, your children, or even a small group! Our staff of Personal Trainers are highly qualified to take your health and fitness to the next level. Each experience is catered to the needs of the individual or group. Personal Training sessions are 1 hour long.

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NUTRITION

More info coming soon…

HOW CAN WE HELP WITH YOUR GOALS?

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Get in the Best Shape of Your Life!

Our classes are designed to get you into the best shape of your life! No matter what your goals might be -  build strength, gain mobility, lose body fat, increase performance - you will love our group classes and the amazing community at Titan CrossFit. You’ll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our amazing coaches. Ignite your fitness in a safe, supportive, and encouraging group setting.

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Strength & Olympic Lifting

Titan offers a variety of fitness programs including Olympic Lifting and Powerlifting. Strength programming is a great supplement to CrossFit classes and gives you time to work on your own to become a stronger, more resilient athlete.

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Health & Longevity / Look Good, Feel Good

If health and longevity and just over all looking and feeling good are your top priorities, we got you! Our staff of experienced trainers are ready to help develop a fitness routine that will help you thrive to look and feel your best both in and out of the gym. Our programming is designed to help you get the body you want today, but in a safe way that will allow you to continue to maintain a high level of physical fitness 10, 20, 30+ years down the road!

titan crossfit 60 plus fitness

60+ Fitness

Becoming stronger and more fit doesn't "end" when you hit a certain age. In fact, staying active and lifting weights is arguably more important the older we get! The Coaches at Titan don't care if you are 6 or 60+, we help everyone regain mobility and learn the basic movement patterns that help fight the aging process. Have an existing condition or limitation? No problem, our expert Coaches are here to meet you where you are no matter your level of fitness.

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