I love when the weather is good around the pool where we entertain often. I enjoy going to hang out at vineyards and the local

Marie has lived in Maryland for the last 8 years, and currently works at Amazon as a Senior Product Manager. She was born and raised

Carl is a Baltimore County Native, who has been involved in some form of weightlifting and athletics since high school. He was introduced to CrossFit

Jamie has been with us since 2020. You can find her most commonly attending the “dirty 630”. Her previous gym was unfortunately a casualty of

My name is Jaya Kinley, I’m 16 years old, and I’m a junior at Hereford High School! I’ve always been fascinated with space, environmental science,

Jim has been a member since 2017 and is a staple in the 530 am class. He CrossFits and exercises for life. You can spot

What led you to try CrossFit? I had been long distance running for a few years and wanted to try something more whole-body focused. I was

What led you to try CrossFit? I needed a change in my life. I was fat and unhappy. My mom had Alzheimer’s and My stepfather

Hi, I’m Bri! I’m 25 years old and currently work as a clinical dietitian at a hospital. On the side I work at the Island