Jamie has been with us since 2020. You can find her most commonly attending the “dirty 630”. Her previous gym was unfortunately a casualty of the pandemic. She has made Titan her home ever since.
What led you to try CrossFit?
I have been doing kickboxing, weight training and long distance running all my life and my daughter started doing CrossFit. I was intrigued by the intensity of the workouts and decided to give it a try.
Why did you continue to CrossFit?
I continue to do CrossFit almost every day because I like to be challenged and I love being around coaches and friends that push & encourage me through a workout. There is nothing like the feeling of completing a workout with an awesome group of people. I have been at many gyms but Titan is special. The coaches go beyond what I would have expected from coaches from past gyms. They really want to see you reach your goals and beyond.
Describe how your attitude towards health and fitness has evolved since you began your journey
I have always been about health and fitness and trying to be the best I can be. Being at Titan I have accomplished more than I originally thought I would and now I look forward to going every day to see what else I can achieve.
Share a memorable CrossFit moment that makes you laugh or puts a smile on your face
Two weeks I ago I did my first pull up. I was pretty psyched because I always wanted to be able to do a strict pull up but I had given up. I was working out with several coaches at the time and told one of them. I think they were more excited than I was about my first pull up. It was an awesome feeling to have coaches and friends make a big deal out of a pull up.
What are you proud of and why?
I am proud of meeting such great people at Titan that are always there to help you with anything. I feel better about myself, my body and my mind in years due to Titan CrossFit.
What’s your advice for other CrossFitters or people looking to start?
Don’t give it, take it slow and you can accomplish your goals and more. Don’t be afraid to ask questions. Titan has great coaches and athletes that are there to help you!
Why the coaches chose Jamie as Titan of the month
Jamie has been incredibly consistent since her time here at Titan. She is friendly, and welcoming. She has realized she is more capable and stronger than she previously thought. When heavier weights are suggested, Jamie always gives them a try. She puts in an extra hand cleaning up with each visit. She’s always willing to join in with somebody for additional training. Her relatively quiet demeanor during class is a stark contrast with her chatty social nature outside of class.
Please congratulate Jamie on her role as February’s Titan of the month. Her training has given her so much confidence. Jamie has made Titan her home, and Titan is proud to have her.